Individual Therapy

Individual Therapy 

I believe Individual therapy should provide you with the tools you need so that you can know yourself in new ways and become an expert in all things you.

I incorporate a balance of psycho education, insight and behavioral therapy into my approach, so you can know how to clean up your past, understand how to be your best self in the present, and create the future you have always wanted. Learn More (this will link to a page on the internal operating system)